Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Braised)

Other common serving sizes
Calories
362
Fat
11.1 g
Carbs
0 g
Protein
61.3 g
There are 362 calories in 1 piece Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
11.1g
14%
Saturated Fat
3.094g
15%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
3.968g
Cholesterol
237mg
79%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
61.3g
Vitamin D
-
Calcium
67mg
5%
Iron
2.64mg
15%
Potassium
581mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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