Veal Shoulder Whole (Arm and Blade, Cooked, Roasted)

Other common serving sizes
Calories
475
Fat
21.72 g
Carbs
0 g
Protein
65.33 g
There are 475 calories in 1 piece Veal Shoulder Whole (Arm and Blade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
21.72g
28%
Saturated Fat
8.772g
44%
Trans Fat
-
Polyunsaturated Fat
1.574g
Monounsaturated Fat
8.153g
Cholesterol
292mg
97%
Sodium
248mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
65.33g
Vitamin D
-
Calcium
70mg
5%
Iron
2.66mg
15%
Potassium
831mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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