Veal Shoulder Blade
Other common serving sizes
Calories
146
Fat
5.9 g
Carbs
0 g
Protein
21.81 g
There are 146 calories in 4 ounces of Veal Shoulder Blade.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
5.9g
9%
Saturated Fat
2.2g
11%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
2.121g
Cholesterol
102mg
34%
Sodium
108mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.81g
Vitamin D
-
Calcium
26mg
3%
Iron
0.99mg
5%
Potassium
328mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Serving Size Calories
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