Veal Shoulder Blade (Lean Only)

Other common serving sizes
Calories
113
Fat
3.26 g
Carbs
0 g
Protein
19.64 g
There are 113 calories in 100 grams of Veal Shoulder Blade (Lean Only).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.98g
5%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
1.05g
Cholesterol
90mg
30%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.64g
Vitamin D
-
Calcium
23mg
2%
Iron
0.88mg
5%
Potassium
295mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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