Vanilla Yogurt (Lowfat)
Other common serving sizes
Calories
192
Fat
2.82 g
Carbs
31.19 g
Protein
11.14 g
There are 192 calories in 1 container (4 ounce) of Vanilla Yogurt (Lowfat).
Nutrition Facts
Serving Size 1 container (4 oz)
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
1.822g
9%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.775g
Cholesterol
11mg
4%
Sodium
149mg
6%
Total Carbohydrate
31.19g
10%
Dietary Fiber
0g
0%
Sugars
31.19g
Protein
11.14g
Vitamin D
-
Calcium
386mg
39%
Iron
0.16mg
1%
Potassium
495mg
14%
Vitamin A
97IU
2%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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