Vanilla Yogurt (Lowfat)
Other common serving sizes
Calories
193
Fat
2.84 g
Carbs
31.33 g
Protein
11.19 g
There are 193 calories in 1 container (8 ounce) of Vanilla Yogurt (Lowfat).
Nutrition Facts
Serving Size 1 container (8 oz)
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
1.83g
9%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.779g
Cholesterol
11mg
4%
Sodium
150mg
6%
Total Carbohydrate
31.33g
10%
Dietary Fiber
0g
0%
Sugars
31.33g
Protein
11.19g
Vitamin D
-
Calcium
388mg
39%
Iron
0.16mg
1%
Potassium
497mg
14%
Vitamin A
98IU
2%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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