Vanilla Yogurt (Lowfat)
Other common serving sizes
Calories
104
Fat
1.53 g
Carbs
16.9 g
Protein
6.04 g
There are 104 calories in a 1/2 cup of Vanilla Yogurt (Lowfat).
Nutrition Facts
Serving Size 1/2 cup (8 fl oz)
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.987g
5%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.42g
Cholesterol
6mg
2%
Sodium
81mg
3%
Total Carbohydrate
16.9g
6%
Dietary Fiber
0g
0%
Sugars
16.9g
Protein
6.04g
Vitamin D
-
Calcium
209mg
21%
Iron
0.09mg
0%
Potassium
268mg
8%
Vitamin A
53IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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