Vanilla Wafers (Lower Fat)
Other common serving sizes
Calories
125
Fat
4.31 g
Carbs
20.87 g
Protein
1.42 g
There are 125 calories in 1 ounce of Vanilla Wafers (Lower Fat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
4.31g
7%
Saturated Fat
1.088g
5%
Trans Fat
-
Polyunsaturated Fat
1.102g
Monounsaturated Fat
1.855g
Cholesterol
14mg
5%
Sodium
88mg
4%
Total Carbohydrate
20.87g
7%
Dietary Fiber
0.5g
2%
Sugars
10.63g
Protein
1.42g
Vitamin D
-
Calcium
14mg
1%
Iron
0.67mg
4%
Potassium
27mg
1%
Vitamin A
9IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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