Vanilla Wafers (Lower Fat)
Other common serving sizes
Calories
353
Fat
12.16 g
Carbs
58.88 g
Protein
4 g
There are 353 calories in 1 cup of crumbs of Vanilla Wafers (Lower Fat).
Nutrition Facts
Serving Size 1 cup of crumbs
Amount Per Serving
Calories
353
 
% Daily Values*
Total Fat
12.16g
19%
Saturated Fat
3.07g
15%
Trans Fat
-
Polyunsaturated Fat
3.11g
Monounsaturated Fat
5.235g
Cholesterol
41mg
14%
Sodium
250mg
10%
Total Carbohydrate
58.88g
20%
Dietary Fiber
1.5g
6%
Sugars
30g
Protein
4g
Vitamin D
-
Calcium
38mg
4%
Iron
1.90mg
11%
Potassium
78mg
2%
Vitamin A
24IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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