Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Turnips
Turnips
Other common serving sizes
1 slice
1 oz
1 small
100 g
1 medium
2 cups of cubed
Calories
73
Fat
0.26 g
Carbs
16.72 g
Protein
2.34 g
There are 73 calories in 2 cups of cubed Turnips.
Nutrition Facts
Serving Size
2 cups of cubed
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.029g
0%
Trans
Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
16.72g
6%
Dietary Fiber
4.7g
17%
Sugars
9.88g
Protein
2.34g
Vitamin D
-
Calcium
78mg
6%
Iron
0.78mg
4%
Potassium
497mg
11%
Vitamin A
0mcg
0%
Vitamin C
54.6mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz
8
1 small
17
100 g
28
1 medium
34
1 cup cubed
36
Related types of Turnips
Cooked Turnip (from Fresh)
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Pickled Turnip
More Turnips Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
Lettuce
More Vegetables Nutritional Info
More Related Foods
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Turnip
Golden Corral Turnip Greens (1/2 Cup)
Publix Chopped Turnip Greens
View More Results
Used in these Recipes
Roasted Root Vegetables
Slow Roasted Root Vegetables
Pork Roast Vegetable Soup
Chicken Vegetable Soup
Moroccan Chicken
Beef and Vegetable Stew