Turnips (with Salt, Frozen, Drained, Cooked, Boiled)
Other common serving sizes
Calories
36
Fat
0.37 g
Carbs
6.79 g
Protein
2.39 g
There are 36 calories in 1 cup of Turnips (with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
424mg
18%
Total Carbohydrate
6.79g
2%
Dietary Fiber
3.1g
11%
Sugars
3.67g
Protein
2.39g
Vitamin D
-
Calcium
50mg
4%
Iron
1.53mg
8%
Potassium
284mg
6%
Vitamin A
0mcg
0%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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