Turnip Greens and Turnips (Without Salt, Frozen, Drained, Cooked, Boiled)
Other common serving sizes
Calories
21
Fat
0.16 g
Carbs
2.87 g
Protein
2.08 g
There are 21 calories in 100 grams of Turnip Greens and Turnips (Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
2.87g
1%
Dietary Fiber
1.8g
6%
Sugars
1.07g
Protein
2.08g
Vitamin D
-
Calcium
91mg
7%
Iron
1.33mg
7%
Potassium
62mg
1%
Vitamin A
431mcg
48%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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