Turnip Greens and Turnips (Frozen)

Other common serving sizes
Calories
95
Fat
0.86 g
Carbs
15.42 g
Protein
11.16 g
There are 95 calories in 1 pound of Turnip Greens and Turnips (Frozen).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.399g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
15.42g
6%
Dietary Fiber
10.9g
39%
Sugars
-
Protein
11.16g
Vitamin D
-
Calcium
517mg
40%
Iron
7.39mg
41%
Potassium
372mg
8%
Vitamin A
1383mcg
154%
Vitamin C
117mg
130%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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