Turnip Greens (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
91
Fat
1.04 g
Carbs
19.78 g
Protein
5.17 g
There are 91 calories in 1 pound of Turnip Greens (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.413g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
19.78g
7%
Dietary Fiber
15.9g
57%
Sugars
2.4g
Protein
5.17g
Vitamin D
-
Calcium
621mg
48%
Iron
3.63mg
20%
Potassium
921mg
20%
Vitamin A
1728mcg
192%
Vitamin C
124.3mg
138%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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