Turnip Greens (with Salt, Frozen, Drained, Cooked, Boiled)

Other common serving sizes
Calories
29
Fat
0.42 g
Carbs
4.98 g
Protein
3.35 g
There are 29 calories in 100 grams of Turnip Greens (with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
4.98g
2%
Dietary Fiber
3.4g
12%
Sugars
0.75g
Protein
3.35g
Vitamin D
-
Calcium
152mg
12%
Iron
1.94mg
11%
Potassium
224mg
5%
Vitamin A
538mcg
60%
Vitamin C
21.8mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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