There are 238 calories in 1 cup of chopped or diced Turkey Meat (Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
6.96g
9%
Saturated Fat
2.296g
11%
Trans Fat
-
Polyunsaturated Fat
2.002g
Monounsaturated Fat
1.442g
Cholesterol
106mg
35%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.05g
Vitamin D
-
Calcium
35mg
3%
Iron
2.49mg
14%
Potassium
417mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.