Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)

Other common serving sizes
Calories
208
Fat
9.7 g
Carbs
0 g
Protein
28.1 g
There are 208 calories in 100 grams of Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
2.831g
14%
Trans Fat
-
Polyunsaturated Fat
2.473g
Monounsaturated Fat
3.18g
Cholesterol
82mg
27%
Sodium
996mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.1g
Vitamin D
-
Calcium
26mg
2%
Iron
1.79mg
10%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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