HomeFoodsFood ListTurkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Other common serving sizes
Calories
208
Fat
9.7 g
Carbs
0 g
Protein
28.1 g
There are 208 calories in 100 grams of Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
2.831g
14%
Trans Fat
-
Polyunsaturated Fat
2.473g
Monounsaturated Fat
3.18g
Cholesterol
82mg
27%
Sodium
996mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.1g
Vitamin D
-
Calcium
26mg
2%
Iron
1.79mg
10%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.