Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)

Other common serving sizes
Calories
170
Fat
5 g
Carbs
0 g
Protein
29.3 g
There are 170 calories in 100 grams of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
1.65g
8%
Trans Fat
-
Polyunsaturated Fat
1.439g
Monounsaturated Fat
1.036g
Cholesterol
76mg
25%
Sodium
996mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.3g
Vitamin D
-
Calcium
25mg
2%
Iron
1.78mg
10%
Potassium
298mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Turkey

More Related Foods