Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Common serving sizes
Calories
48
Fat
1.42 g
Carbs
0 g
Protein
8.31 g
There are 48 calories in 1 ounce of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.294g
Cholesterol
22mg
7%
Sodium
282mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.31g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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