Turkey Light Meat
Other common serving sizes
Calories
522
Fat
7.08 g
Carbs
0 g
Protein
106.87 g
There are 522 calories in 1 pound of Turkey Light Meat.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
522
 
% Daily Values*
Total Fat
7.08g
9%
Saturated Fat
2.268g
11%
Trans Fat
-
Polyunsaturated Fat
1.905g
Monounsaturated Fat
1.225g
Cholesterol
272mg
91%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
106.87g
Vitamin D
-
Calcium
54mg
4%
Iron
5.4mg
30%
Potassium
1383mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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