Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Other common serving sizes
Calories
191
Fat
7.7 g
Carbs
0 g
Protein
28.48 g
There are 191 calories in 100 grams of Turkey Light Meat and Skin (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
7.7g
12%
Saturated Fat
2.15g
11%
Trans Fat
-
Polyunsaturated Fat
1.86g
Monounsaturated Fat
2.66g
Cholesterol
75mg
25%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.48g
Vitamin D
-
Calcium
21mg
2%
Iron
1.41mg
8%
Potassium
287mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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