Turkey Light Meat (Young Tom, Cooked, Roasted)

Other common serving sizes
Calories
154
Fat
2.92 g
Carbs
0 g
Protein
29.88 g
There are 154 calories in 100 grams of Turkey Light Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.93g
5%
Trans Fat
-
Polyunsaturated Fat
0.78g
Monounsaturated Fat
0.51g
Cholesterol
69mg
23%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.88g
Vitamin D
-
Calcium
18mg
1%
Iron
1.36mg
8%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

More Related Foods