Turkey Light Meat (Young Tom, Cooked, Roasted)

Other common serving sizes
Calories
699
Fat
13.25 g
Carbs
0 g
Protein
135.54 g
There are 699 calories in 1 pound of Turkey Light Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
699
 
% Daily Values*
Total Fat
13.25g
17%
Saturated Fat
4.218g
21%
Trans Fat
-
Polyunsaturated Fat
3.538g
Monounsaturated Fat
2.313g
Cholesterol
313mg
104%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
135.54g
Vitamin D
-
Calcium
82mg
6%
Iron
6.17mg
34%
Potassium
1397mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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