There are 116 calories in 100 grams of Turkey Light Meat (Young Hen).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.53g
3%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.29g
Cholesterol
58mg
19%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.64g
Vitamin D
-
Calcium
12mg
1%
Iron
1.38mg
8%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.