Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)

Other common serving sizes
Calories
635
Fat
5.35 g
Carbs
0 g
Protein
136.94 g
There are 635 calories in 1 pound of Turkey Light Meat (Fryer-Roasters, Cooked, Roasted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
635
 
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
1.724g
9%
Trans Fat
-
Polyunsaturated Fat
1.406g
Monounsaturated Fat
0.953g
Cholesterol
390mg
130%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
136.94g
Vitamin D
-
Calcium
68mg
5%
Iron
7.12mg
40%
Potassium
1256mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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