Turkey Light Meat (Cooked, Roasted)

Common serving sizes
Calories
45
Fat
0.91 g
Carbs
0 g
Protein
8.48 g
There are 45 calories in 1 ounce of Turkey Light Meat (Cooked, Roasted).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.292g
1%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.159g
Cholesterol
20mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.48g
Vitamin D
-
Calcium
5mg
0%
Iron
0.38mg
2%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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