Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Other common serving sizes
Calories
155
Fat
5.78 g
Carbs
3.07 g
Protein
21.32 g
There are 155 calories in 100 grams of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
5.78g
7%
Saturated Fat
1.9g
10%
Trans Fat
-
Polyunsaturated Fat
1.66g
Monounsaturated Fat
1.2g
Cholesterol
53mg
18%
Sodium
680mg
30%
Total Carbohydrate
3.07g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.32g
Vitamin D
-
Calcium
5mg
0%
Iron
1.63mg
9%
Potassium
298mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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