Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Other common serving sizes
Calories
703
Fat
26.22 g
Carbs
13.93 g
Protein
96.71 g
There are 703 calories in 1 pound of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
703
 
% Daily Values*
Total Fat
26.22g
34%
Saturated Fat
8.618g
43%
Trans Fat
-
Polyunsaturated Fat
7.53g
Monounsaturated Fat
5.443g
Cholesterol
240mg
80%
Sodium
3084mg
134%
Total Carbohydrate
13.93g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
96.71g
Vitamin D
-
Calcium
23mg
2%
Iron
7.39mg
41%
Potassium
1352mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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