Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Other common serving sizes
Calories
44
Fat
1.64 g
Carbs
0.87 g
Protein
6.04 g
There are 44 calories in 1 ounce of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.539g
3%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.34g
Cholesterol
15mg
5%
Sodium
193mg
8%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.46mg
3%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Roast Turkey
Related types of Turkey
More Related Foods