Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Other common serving sizes
Calories
304
Fat
11.33 g
Carbs
6.02 g
Protein
41.79 g
There are 304 calories in a 1/4 box (net weight, 0.43 pound) of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted).
Nutrition Facts
Serving Size 1/4 box (net weight, 0.43 lb)
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
11.33g
15%
Saturated Fat
3.724g
19%
Trans Fat
-
Polyunsaturated Fat
3.254g
Monounsaturated Fat
2.352g
Cholesterol
104mg
35%
Sodium
1333mg
58%
Total Carbohydrate
6.02g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.79g
Vitamin D
-
Calcium
10mg
1%
Iron
3.19mg
18%
Potassium
584mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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