There are 535 calories in 1 pound of Turkey Leg Meat and Skin (Fryer-Roasters).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
535
% Daily Values*
Total Fat
16.19g
21%
Saturated Fat
4.99g
25%
Trans Fat
-
Polyunsaturated Fat
4.4g
Monounsaturated Fat
4.899g
Cholesterol
395mg
132%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.31g
Vitamin D
-
Calcium
50mg
4%
Iron
7.89mg
44%
Potassium
1116mg
24%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.