Turkey Ham (Dark Meat, Smoked, Froze)

Other common serving sizes
Calories
118
Fat
4 g
Carbs
3.1 g
Protein
16.3 g
There are 118 calories in 100 grams of Turkey Ham (Dark Meat, Smoked, Froze).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.2g
6%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
1.337g
Cholesterol
64mg
21%
Sodium
909mg
40%
Total Carbohydrate
3.1g
1%
Dietary Fiber
0g
0%
Sugars
1.2g
Protein
16.3g
Vitamin D
-
Calcium
7mg
1%
Iron
1mg
6%
Potassium
253mg
5%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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