There are 33 calories in 1 serving of Turkey Ham (Dark Meat, Smoked, Froze).
Nutrition Facts
Serving Size
1 serving
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.336g
2%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.374g
Cholesterol
18mg
6%
Sodium
255mg
11%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
4.56g
Vitamin D
-
Calcium
2mg
0%
Iron
0.28mg
2%
Potassium
71mg
2%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.