There are 178 calories in 1 cup of chopped or diced Turkey Gizzard (Cooked, Simmered).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
5.61g
7%
Saturated Fat
1.686g
8%
Trans Fat
0g
Polyunsaturated Fat
0.729g
Monounsaturated Fat
1.754g
Cholesterol
294mg
98%
Sodium
97mg
4%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.49g
Vitamin D
-
Calcium
10mg
1%
Iron
7.18mg
40%
Potassium
481mg
10%
Vitamin A
0mcg
0%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.