Turkey Dark Meat (Young Hen, Cooked, Roasted)
Other common serving sizes
Calories
179
Fat
7.24 g
Carbs
0 g
Protein
26.43 g
There are 179 calories in 1 unit of Turkey Dark Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
7.24g
9%
Saturated Fat
2.427g
12%
Trans Fat
-
Polyunsaturated Fat
2.167g
Monounsaturated Fat
1.646g
Cholesterol
74mg
25%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.43g
Vitamin D
-
Calcium
28mg
2%
Iron
2.17mg
12%
Potassium
272mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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