Turkey Breast Meat and Skin (Cooked, Roasted)

Other common serving sizes
Calories
214
Fat
8.4 g
Carbs
0 g
Protein
32.56 g
There are 214 calories in 4 ounces of Turkey Breast Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
8.4g
11%
Saturated Fat
2.381g
12%
Trans Fat
-
Polyunsaturated Fat
2.041g
Monounsaturated Fat
2.778g
Cholesterol
84mg
28%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.56g
Vitamin D
-
Calcium
24mg
2%
Iron
1.59mg
9%
Potassium
327mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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