Tree Fern (Without Salt, Cooked)

Other common serving sizes
Calories
181
Fat
0.32 g
Carbs
49.81 g
Protein
1.32 g
There are 181 calories in 1 pound of Tree Fern (Without Salt, Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
49.81g
18%
Dietary Fiber
16.8g
60%
Sugars
-
Protein
1.32g
Vitamin D
-
Calcium
36mg
3%
Iron
0.73mg
4%
Potassium
23mg
0%
Vitamin A
45mcg
5%
Vitamin C
136.1mg
151%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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