Trail Mix with Chocolate Chips, Salted Nuts and Seeds

Other common serving sizes
Calories
484
Fat
31.9 g
Carbs
44.9 g
Protein
14.2 g
There are 484 calories in 100 grams of Trail Mix with Chocolate Chips, Salted Nuts and Seeds.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
484
 
% Daily Values*
Total Fat
31.9g
41%
Saturated Fat
6.1g
31%
Trans Fat
-
Polyunsaturated Fat
11.29g
Monounsaturated Fat
13.54g
Cholesterol
4mg
1%
Sodium
121mg
5%
Total Carbohydrate
44.9g
16%
Dietary Fiber
-
Sugars
-
Protein
14.2g
Vitamin D
-
Calcium
109mg
8%
Iron
3.39mg
19%
Potassium
648mg
14%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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