Tofu Yogurt
Other common serving sizes
Calories
246
Fat
4.72 g
Carbs
41.82 g
Protein
9.17 g
There are 246 calories in 1 cup of Tofu Yogurt.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
4.72g
7%
Saturated Fat
0.679g
3%
Trans Fat
-
Polyunsaturated Fat
2.665g
Monounsaturated Fat
1.048g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
41.82g
14%
Dietary Fiber
0.5g
2%
Sugars
3.25g
Protein
9.17g
Vitamin D
-
Calcium
309mg
31%
Iron
2.78mg
15%
Potassium
123mg
4%
Vitamin A
86IU
2%
Vitamin C
6.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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