Tilapia (Fish)
Other common serving sizes
Calories
435
Fat
7.71 g
Carbs
0 g
Protein
91.08 g
There are 435 calories in 1 pound of Tilapia (Fish).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
435
 
% Daily Values*
Total Fat
7.71g
12%
Saturated Fat
2.59g
13%
Trans Fat
-
Polyunsaturated Fat
1.755g
Monounsaturated Fat
2.204g
Cholesterol
227mg
76%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.08g
Vitamin D
-
Calcium
45mg
5%
Iron
2.54mg
14%
Potassium
1370mg
39%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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