Tilapia (Fish)
Other common serving sizes
Calories
218
Fat
3.86 g
Carbs
0 g
Protein
45.54 g
There are 218 calories in a 1/2 pound of Tilapia (Fish).
Nutrition Facts
Serving Size 1/2 lb
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
3.86g
6%
Saturated Fat
1.295g
6%
Trans Fat
-
Polyunsaturated Fat
0.878g
Monounsaturated Fat
1.102g
Cholesterol
113mg
38%
Sodium
118mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45.54g
Vitamin D
-
Calcium
23mg
2%
Iron
1.27mg
7%
Potassium
685mg
20%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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