Tilapia (Fish)
Other common serving sizes
Calories
163
Fat
2.89 g
Carbs
0 g
Protein
34.16 g
There are 163 calories in 6 ounces of Tilapia (Fish).
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
0.971g
5%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
0.827g
Cholesterol
85mg
28%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.16g
Vitamin D
-
Calcium
17mg
2%
Iron
0.95mg
5%
Potassium
514mg
15%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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