Tilapia (Fish) (Cooked, Dry Heat)

Other common serving sizes
Calories
128
Fat
2.65 g
Carbs
0 g
Protein
26.15 g
There are 128 calories in 100 grams of Tilapia (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.94g
5%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.955g
Cholesterol
57mg
19%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.15g
Vitamin D
-
Calcium
14mg
1%
Iron
0.69mg
4%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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