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Tempeh
Tempeh
Other common serving sizes
1 oz
100 g
1 cup
Calories
193
Fat
10.8 g
Carbs
9.39 g
Protein
18.54 g
There are 193 calories in 100 grams of Tempeh.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
2.22g
11%
Trans
Fat
-
Polyunsaturated Fat
3.827g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
9.39g
3%
Dietary Fiber
-
Sugars
-
Protein
18.54g
Vitamin D
-
Calcium
111mg
9%
Iron
2.7mg
15%
Potassium
412mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
55
100 g
193
1 cup
320
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