Taro Shoots (with Salt, Cooked)

Other common serving sizes
Calories
14
Fat
0.08 g
Carbs
3.19 g
Protein
0.73 g
There are 14 calories in 100 grams of Taro Shoots (with Salt, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
3.19g
1%
Dietary Fiber
-
Sugars
-
Protein
0.73g
Vitamin D
-
Calcium
14mg
1%
Iron
0.41mg
2%
Potassium
344mg
7%
Vitamin A
3mcg
0%
Vitamin C
18.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Vegetables

More Related Foods