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Taro Leaves
Taro Leaves
Other common serving sizes
1 leaf (11" x 6-1/2")
1 cup
1 oz
100 g
1 lb
Calories
191
Fat
3.36 g
Carbs
30.39 g
Protein
22.59 g
There are 191 calories in 1 pound of Taro Leaves.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
3.36g
4%
Saturated Fat
0.685g
3%
Trans
Fat
-
Polyunsaturated Fat
1.393g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
30.39g
11%
Dietary Fiber
16.8g
60%
Sugars
13.65g
Protein
22.59g
Vitamin D
-
Calcium
485mg
37%
Iron
10.21mg
57%
Potassium
2939mg
63%
Vitamin A
1093mcg
121%
Vitamin C
235.9mg
262%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 leaf
(11" x 6-1/2")
4
1 cup
12
1 oz
12
100 g
42
1 lb
191
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
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