There are 7 calories in 1 ounce of Taro Leaves (with Salt, Steamed, Cooked).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
0.77g
Vitamin D
-
Calcium
24mg
2%
Iron
0.33mg
2%
Potassium
130mg
3%
Vitamin A
60mcg
7%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.