Taco Salad
Other common serving sizes
Calories
186
Fat
9.85 g
Carbs
15.72 g
Protein
8.82 g
There are 186 calories in 1 cup of Taco Salad.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
9.85g
15%
Saturated Fat
4.549g
23%
Trans Fat
-
Polyunsaturated Fat
1.166g
Monounsaturated Fat
3.44g
Cholesterol
29mg
10%
Sodium
508mg
21%
Total Carbohydrate
15.72g
5%
Dietary Fiber
-
Sugars
-
Protein
8.82g
Vitamin D
-
Calcium
128mg
13%
Iron
1.52mg
8%
Potassium
277mg
8%
Vitamin A
392IU
8%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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