There are 193 calories in 1 cup of Taco Salad with Chili Con Carne.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
4g
20%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
3.026g
Cholesterol
3mg
1%
Sodium
590mg
26%
Total Carbohydrate
17.71g
6%
Dietary Fiber
-
Sugars
-
Protein
11.61g
Vitamin D
-
Calcium
164mg
13%
Iron
1.77mg
10%
Potassium
261mg
6%
Vitamin A
172mcg
19%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.