Swordfish

Other common serving sizes
Calories
121
Fat
4.01 g
Carbs
0 g
Protein
19.8 g
There are 121 calories in 100 grams of Swordfish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
4.01g
5%
Saturated Fat
1.097g
5%
Trans Fat
-
Polyunsaturated Fat
0.922g
Monounsaturated Fat
1.545g
Cholesterol
39mg
13%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.8g
Vitamin D
-
Calcium
4mg
0%
Iron
0.81mg
5%
Potassium
288mg
6%
Vitamin A
36mcg
4%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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